Talking about loosing weight!!!!

My husband lost just over 25kg within 6 months by switching to macrobiotic diet.

These are his Before and After picture.
He actualy enjoyed eating fresh, natural and nutritios food, so there were no problem
of been stressful.
He does not like to do any excercise, so he did not do any excercise during this period although I recomend to do so. However as he feels much lighter and happier, surely he was more active than before.
Since he lost the weight he never gained the weight back.

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