Brown rice with Shiso ( Perilla , a perennial herb in the mint family) Plum for dessert . Gobo (greater burdock), Corn, mini tomato, Asparagus , pumpkin Korokke (deep fried dish originally related to a French dish, croquette), Age(fried tofu)with Miso . As we are vegetarians(sometimes eat seafood) we get our protein from Soy product like Tofu, Age, Natto , Miso and so on. I think Miso is the best among all in low-residue. What is " Miso " Miso is a traditional Japanese food produced by fermenting rice , barley and/or soybeans , with salt and the fungus kōjikin (the most typical miso is made with soy ). The typical result is a thick paste used for sauces and spreads, pickling vegetables or meats, and mixing with dashi soup stock to serve as miso soup called Misoshiru , a Japanese culinary staple. High in protein andrich in vitamins and minerals , miso played an important nutritional role in feudal Japan . Miso is still very widely used in Japan, both in...