Sachiko in Osaka

It got bit cooler now in Japan. This summer was way too hot to go out to play. We went to Hamadera park for a walk. It is nice to go out and feel the nice clean air in the nature.

We had a lunch at Yunosato hot spring. Tofu and seaweed salad.(original tofu using spring water.) The home made onion dressing(white one) and the sesame dressing was very nice.

We drink a green smoothie everyday. It is such an energy booster. I mix Synagy (vegetables and herb extract power), Odakakoso (liquid enzyme),flax oil, sesame seed, Kinako (soy powder),Pine nuts,Some green leaves if I find them fresh in my fridge, soy or rice milk and little water. Oh..and banana!!! Done! Ami LOVES it!